Our massage offerings are designed to support your body’s natural ability to heal, restore balance, and function at its best. Each treatment is thoughtfully tailored to address specific needs—from chronic tension and postural imbalances to stress relief, recovery, and enhanced mobility. Whether you're seeking gentle relaxation, targeted therapeutic work, or specialized clinical care, our detailed service descriptions below will help you choose the massage that’s right for you.
Deep Tissue Massage
Deep Tissue Massage is a focused therapeutic treatment designed to address chronic muscular tension, restricted movement, and deeply rooted patterns of tightness. This approach uses slower, more deliberate strokes and firm, controlled pressure to reach deeper layers of muscle and surrounding connective tissue. Unlike a general relaxation massage, Deep Tissue work concentrates on a specific area of concern, making it highly effective for conditions related to overuse, repetitive strain, athletic activity, or long-term postural stress.
During your session, the therapist works to break down adhesions and release muscular restrictions that contribute to pain, stiffness, and limited mobility. By targeting deeper structures, this technique helps restore normal muscle function and support proper movement patterns. Depending on your needs, your treatment may also integrate complementary modalities such as cupping or percussion therapy to enhance circulation, reduce inflammation, and accelerate tissue recovery.
Deep Tissue Massage is ideal for individuals seeking meaningful relief from chronic tension or those who want a results-oriented approach to improving muscle health. The outcome is a noticeable reduction in discomfort, improved mobility, and a sense of restored balance throughout the body.
Myo Fascial Release
Myofascial Release is a focused therapeutic technique designed to address restrictions within the fascia—the connective tissue network that surrounds, stabilizes, and supports muscles, joints, and organs. When the fascia becomes tight or adhered due to stress, injury, or postural habits, it can limit movement, create discomfort, and contribute to chronic tension patterns throughout the body.
During this treatment, the therapist applies slow, sustained, moderate-to-deep pressure to specific areas of restriction. This controlled approach allows the tissue to gradually soften and lengthen, releasing tension at a structural level rather than simply addressing surface muscle tightness. Myofascial Release is not forceful, but because it works with deeper connective tissue layers, the experience can feel intense in a therapeutic and productive way.
This technique is especially beneficial for individuals experiencing long-standing tension, reduced mobility, postural imbalances, or pain that hasn’t responded fully to traditional massage. By restoring glide and elasticity within the fascia, Myofascial Release helps improve movement efficiency, reduce discomfort, and support overall musculoskeletal function.
Hot Stone Massage
Hot Stone Massage combines the therapeutic benefits of massage with the deeply soothing effects of heat to create a profoundly relaxing and restorative experience. Smooth basalt stones are gently heated and placed on key areas of the body—such as the back, shoulders, and hands—to encourage muscle relaxation and increase circulation. As the warmth penetrates the deeper layers of tissue, it helps soften tight muscles and prepares the body for more effective manual work.
During the session, your therapist incorporates the stones into the massage itself, using slow, flowing strokes and customized pressure ranging from light to firm. The combination of heat and skilled hands helps dissolve muscle stiffness, relieve tension, and calm the nervous system. This treatment is especially beneficial for individuals experiencing stress, chronic tightness, or sensitivity to deeper pressure, as the warmth allows the body to release tension more gently and comfortably.
Hot Stone Massage not only eases physical discomfort but also promotes a sense of overall balance and emotional well-being. The result is a deeply tranquil experience that enhances circulation, reduces stress, and restores harmony to both body and mind.
Manual Lymphatic Drainage
Manual Lymphatic Drainage is a gentle, clinically oriented technique designed to reduce swelling and support healthy lymphatic function. This specialized therapy is especially beneficial for individuals experiencing fluid retention or lymphedema related to medical treatments, surgical procedures, or conditions that impair the natural flow of lymph.
During your session, the therapist uses a series of light, rhythmic, and precisely sequenced strokes that follow the natural pathways of the lymphatic system. These techniques work to redirect lymph fluid away from congested areas and toward functioning lymph nodes where it can be properly filtered and drained. Although the pressure is intentionally soft, the effects are significant—helping to decrease swelling, reduce discomfort, improve mobility, and enhance overall tissue health.
MLD also promotes relaxation and may support immune function by encouraging optimal lymph circulation. This treatment is ideal for post-surgical recovery, chronic swelling, inflammatory conditions, or anyone advised by a healthcare provider to support lymphatic drainage in a safe and therapeutic way.
Oncology Massage
Oncology Massage is a specialized, supportive therapy designed to address the unique needs of individuals undergoing cancer treatment or recovering from its effects. This gentle, full-body approach carefully adapts traditional techniques—such as Swedish, classical, and myofascial massage—to safely accommodate the physical, emotional, and medical considerations associated with cancer and its treatments.
During each session, the therapist focuses on areas commonly affected by treatment, including regions experiencing tension, soreness, swelling, or fatigue. Techniques are modified to support circulation, reduce discomfort, and promote relaxation without overstimulating sensitive tissues. Pressure, positioning, and pacing are tailored to your specific condition, level of energy, and any medical devices or surgical sites.
Oncology Massage is designed to provide comfort, decrease anxiety, ease muscle tightness, and support overall well-being. While deeply therapeutic, it is important to note that this massage is not a treatment for cancer, but rather a safe and nurturing way to enhance quality of life during or after medical care.
Each session is individualized with the goal of creating a calming, restorative experience that honors your body’s needs at every stage.
Pre & Post Natal Massage
Our Prenatal and Postnatal Massage services are thoughtfully designed to support the unique physical and emotional needs of motherhood—before and after baby arrives. Using gentle, nurturing techniques, prenatal sessions help ease common pregnancy-related discomforts such as lower back tension, hip and pelvic tightness, swollen legs and feet, and general muscle fatigue. Special attention is given to positioning and comfort to ensure both safety and relaxation throughout all stages of pregnancy.
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Postnatal massage focuses on restoring balance to the body as it adjusts after birth. These sessions address areas often strained during labor, delivery, and daily newborn care, including the neck, shoulders, lower back, and hips. Techniques may assist with improved circulation, reduced swelling, enhanced mobility, and overall recovery. Your therapist will tailor each treatment to your specific needs, energy level, and comfort.
Whether you are expecting or navigating the postpartum period, these sessions provide grounding support, therapeutic relief, and a moment of calm during an important transitional time. The goal is to help you feel restored, aligned, and cared for as your body adapts to its new role.
Swedish Massage
Swedish Massage is a classic full-body technique designed to promote deep relaxation, ease general muscle tension, and support overall well-being. Using long, gentle, flowing strokes combined with light to moderate pressure, this massage helps calm the nervous system while encouraging healthy circulation throughout the body. The rhythmic, soothing movements help loosen areas of everyday tightness, making it an excellent option for those experiencing stress, mild muscular discomfort, or the physical effects of prolonged sitting or standing.
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In addition to reducing tension, Swedish Massage can support lymphatic flow, enhance mobility, and create a sense of restored balance in both body and mind. Each session is tailored to your preferred pressure—from light to firmer—while maintaining a relaxing and nurturing experience.
The result is a calming, restorative treatment that leaves you feeling refreshed, grounded, and renewed.
CBD Massage
Our CBD Massage combines therapeutic bodywork with the targeted benefits of high-quality, hemp-derived CBD topicals to create a deeply restorative experience. During the session, CBD-infused creams or oils are applied to areas of tension or discomfort, allowing the cannabinoid-rich formulation to absorb into the soft tissues. CBD is known for its potential anti-inflammatory, analgesic, and calming properties, making it an excellent complement to massage for individuals experiencing muscle tightness, joint discomfort, or stress-related tension.
The therapist uses a combination of gentle to moderate pressure and focused techniques to address specific areas of concern, while the CBD works to support relaxation and reduce irritation in overworked tissues. This treatment does not produce psychoactive effects; CBD is used topically and contains no THC.
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CBD Massage is well-suited for clients seeking enhanced relief from chronic tension, high levels of muscular stress, or localized inflammation. The result is a calming, therapeutic session that leaves the body feeling more at ease, balanced, and supported.